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This Federal Executive Board Initiative is both a Program and a Movement. The Program is that we have a committee of Federal employees that periodically put together events that bring Federal employees, friends and family members together to participate in exercise events. To get these notices - sign up to be on the Feds Get Fit Email Group.
This is a Movement because we want all Federal employees to get moving and to make healthy choices! We encourage you to start your own work-place Feds Get Fit Program/Movement. You are welcome to use the logo (available by contacting the FEB) on any work-place event that gets Federal employees moving toward better health and fitness
YOU ARE INVITED TO JOIN THE FEDS GET FIT MOVEMENT!
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The Couch to 5K Training Program.
Here's a great way to start running. It's a 9 week program that will get you moving!
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