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The Couch to 5K Training Program.


Here's a great way to start running.  It's a 9 week program that will get you moving!

YOU ARE INVITED TO JOIN THE FEDS GET FIT MOVEMENT!

The Mid-Year Challenge!

This Federal Executive Board Initiative is both a Program and a Movement.   The Program is that we have a committee of Federal employees that periodically put together events that bring Federal employees, friends and family members together to participate in exercise events.  To get these notices - sign up to be on the Feds Get Fit Email Group.  


This is a Movement because we want all Federal employees to get moving and to make healthy choices!  We encourage you to start your own work-place Feds Get Fit Program/Movement.  You are welcome to use the logo (available by contacting the FEB) on any work-place event that gets Federal employees moving toward better health and fitness

Thanks to all who participated in the FEDbruary Challenge!  


Sign up today for the Mid-Year Challenge!