Six benefits of Running:


READ the article.

join toDAY!

PAST

EVENTS


EXTRA, EXTRA..... Read all about it

See if there's an activity you want to participate in

The Top 10 Benefits of Regular Exercise:


READ the article.





OUR
ACTIVITIES

The So Cal Feds Get Fit program is sponsored through the Greater Los Angeles Federal Executive Board.  


Southern California FedsGetFit is an interactive and fun way for federal employees to participate in activities that will promote a healthy lifestyle. So Cal FedsGetFit will highlight all four pillars of a healthy lifestyle, including physical activity, nutrition, healthy choices, and prevention.

 


FOLLOW US: